To Forgive

To forgive can be difficult, the words can seem impossible to say.  In releasing the power of suppressed pain we can free ourselves to move forward, opening the space to be filled with light. Speak out loud..I forgive you, or perhaps, I forgive myself. In the process of our forgiveness we can then open ourselves to…

Words

Words, they can heal and they can hurt. Words are powerful forms of expression that have immense power. We can overcome our own negative impulses and instead use positivity for effective purpose. Eliminate the need to bring another down to feed our own inner angst, breathe light, breathe love and send sunshine.

Sunshine

Sunshine is who you are.  It is an inner energy that is purely your own.  It is the light that encompasses our world and continually moves us forward.  It is a name that can change your attitude to a day that may not be progressing well.  Sunshine can be the movement to take us to a…

Inner Strength

Inner strength comes from inner healing, over years of time we have been fed negativity, and in kind, we have learned to feed ourselves with doubts and insecurities.  We have come to believe that much of these negative influences are true and, potentially, end up disliking who we are as individuals.  Before we even know it, we…

There Is

There is such power in your presence.  An inner, positive, light that weeps for release, to meld with the universe and unite.  Our yesterdays do not define us.  There is today to make a difference, no matter how small the gesture may be.  There is tomorrow for us to be thankful and grant grace. In…